Whole Person Care

Healing Minds and Transforming Lives for Better Living!
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Offers Telehealth
Appointments
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Online Payments
Accepts
Insurance
Accepting New
Clients

About

Embrace Your Wellness

Whether you are struggling with issues associated with stress, chronic illness, grief/loss, burnout, overwhelm, feeling stuck, anxiety, depression, OCD, caregiver burden, traumatic stress, spiritual perplexity, racial trauma, or PTSD, I have learned to trust that the therapeutic relationship and the right resources can accelerate the process of healing and growth we all are designed for. I will support you on your journey towards healing through emotionally safe, flexible, skills-based, wholistic, and recovery-oriented approaches. I understand the importance of creating a welcoming and culturally responsive space where you feel seen, heard, felt and understood, which helps you make healing changes in your life that nurture a harmonious development of your mind, body, and spirit. I affirm your decision to reach out for support and believe that with collaboration and the right tools, you can think and feel BETTER and TRANSFORM your life! "And of some have compassion, making a difference." Jude 1:22
Arminda Cheshier-Perch, MBA, LCSW
Mental Health Therapist

Services

Individual Therapy for Adults

  • Trauma
  • Anxiety
  • Life Transitions
  • Obsessive-Compulsive Disorder (OCD)
  • Depression
  • Self Esteem
  • Social Anxiety
  • Stress
  • Racial Identity
  • Emotion Regulation
  • Faith
  • Goals Achievement
  • Grief
  • Burnout
  • Racial Trauma
  • Self-Care
  • Post-Traumatic Stress Disorder (PTSD)

Approaches

  • Christian Counseling
  • Strengths-Based
  • Cognitive Behavioral Therapy (CBT)
  • Motivational Interviewing
  • Trauma Focused
  • Cognitive Processing Therapy (CPT)
  • Narrative Exposure Therapy (NET)
  • Prolonged Exposure Therapy (PE)
  • Written Exposure Therapy (WET)
  • Eye Movement Desensitization & Reprocessing Therapy (EMDR)
  • Emotion Efficacy Therapy
  • Exposure Response Prevention (ERP)
  • Evidence-Based Practice

Insurance Accepted

  • Aetna
  • Anthem
  • Cigna
  • United Healthcare
  • Oxford
  • Oscar
  • Horizon BCBS of NJ (virtual network)
  • United Healthcare Community Medicaid
  • Out of Pocket
  • Care Credit Available

Fees

  • Initial Consultation/Intake: $160
  • Individual Psychotherapy Sessions: $155
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